Monday, March 16, 2020

Three reasons why personal training is the best job for college students

Three reasons why personal training is the best job for college studentsIf youre a college student, youll probably agree when I say that finding a job that lets you balance your schedule around your classes and makes a decent income is really challenging. But what if there was a job that allowed you to work around your own schedule, could bring in upwards of $50 an hour, and could be turned into an actual full-time career? I have good news there is a career just like this a certified personal coach.Here are some of the benefits of becoming a certified personal coach while youre in college. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) 1. Certifications can be earned in a few monthsI know what youre thinking more classes and coursework while Im in college? Ugh. While this is true, think more about the investment you are making in yourself, as well as the flexibility the future will hold, than the prerequisites for getting certified. You also must consi der the potential pay of this part-time gig, but well get more into that below.Getting a nationally accredited personal training certification from a major company like NASM, ACE, or Fitness Mentors can be accomplished in a few short months. You can register for an exam before you go into college (i.e., your summer after high school), while in college, or during summer break and knock out your studies, so they dont overlap with your regular semesters.Certification will allow you to get a variety of different personal training jobs such as within gyms, as a self-employed trainer, or even on your college campus. Even more beneficial, the skills youll learn in exercise science and nutrition will be valuable for your entire life.2. Flexible job marketThere are several places of employment for the certified personal trainer. The fruchtwein popular of these is obvious at the gym.But outside of the gym, there are a lot of different places to get a job as a personal trainer. Your college ca mpus may have athlete training programs that you can apply to, but you can also find jobs at retirement communities, local country clubs, condo associations, major hotels, and resorts, at athletic performance centers (outside the college), via online training, and of course, the entrepreneurial route as a self-employed trainer. The list goes onDepending on your place of employment you may very well be able to train on the days that you have availability. For example, in college, I trained on Tuesdays and Thursdays as well as on the weekends and scheduled my classes on Mondays, Wednesdays, and Fridays. I also mixed in a job as a personal trainer at a local gym alongside some private personal training clients.While flexibility is one of the best aspects of a personal training job for a college student, the pay is what is really appealing.3. Personal trainers can work less, and make moreWhen you think of typical college jobs working at the local juice bar or coffee shop, youre probably lucky if you make $8 an hour. While this may work for some, whats even more appealing about a job as a personal trainer is that you can make considerably more without having to clock in as many hours.The tradeoff is the initial expenses and investment of time in getting certified, but when you read about the potential income, youll understand. Take a job at Equinox for example. The personal trainer salary for their lowest tier trainers is $26 an hour. Thats more than ersatzdarsteller the hourly rate youd get at a decent entry-level college job and likely to be more than three times what the minimum wage is in your state. At the YMCA, trainers make $15 to $28 per session.It can get even better if you do private personal training. If you run your own personal training business and build your clientele, its not uncommon to charge upwards of $50 an hour as an entry-level trainer and more than $100 an hour for a more experienced trainer.You could theoretically make $200 a week and only work four hours. Compare this to working 20 hours at some part-time job and making the sameWork smarter, not harder in collegeAs your parents have probably told you 100 times, college is supposed to be one of the best times of your life. Nobody ever said, working in college is the best time of your life, so why not consider a college job that allows you to make a decent income but also allows you more time for your social life?Consider a job in personal training and how helping people meet their health and wellness goals can also help you reach your personal goals. Learn more about other part-time jobs or search jobs in your area today.About the AuthorEddie Lester is a personal trainer from Los Angeles and the Founder and CEO of Fitness Mentors. With over 10 years of experience and eight different certifications and specializations, as well as multiple years of teaching training at a vocational college, Lester loves sharing his knowledge of practical training experience as well as h ow to study for PT exams. Lester is the author of Business and Sales The Guide to Success as a Personal Trainer.

Wednesday, March 11, 2020

How to Ask for Help in a Way That Elevates Your Professional Image, According to Psychologists

How to Ask for Help in a Way That Elevates Your Professional Image, According to Psychologists Asking for help isnt easy. Often, we refuse to do it because we want to prove to ourselves that we can do everything ourselves, because were too ashamed to ask for help or because we dont want to burden others. But asking for help is, of course, sometimes necessary in bestellung to get the job done and avoid burnout.Thats why weve reached out to psychologists about how to overcome our discomfort with asking for help and how to ask in a way that actually boosts your professional image.1. Keep confident.Asking for help is rarely seen as a weakness by other people by asking for help, you are proving your commitment to the task and desire to achieve well, says Sarah Morris, founder and director of Brain Happy. Showing confidence and being organized about approaching a request for help will make you look in-control and professionally competent. Good preparation and careful use of posture and la nguage will enable you to breeze through any difficult conversation.In order to approach a conversation with confidence and control, you have to be sure of the situation and rule out all possible ways to deal with yourself without help first, Morris says. Then its best to plan out the conversation with concrete facts to support your points. When it comes time to finally ask for help, you want to be clear about what you want or need out of the conversation. You also want to keep your posture and your language confident.Keep the atmosphere positivethis means using only positive language, thinking of possible solutions ahead of time and focusing on what you can do, not what you cant, Morris says. Approach your babo at a moment when they are in a good mood. This will be even better if an important project has just been completed, or you have just gone the extra mile and your boss knows it.2. Frame your ask wisely.A woman asking for help can be difficult, especially in the workplace beca use it requires us to be vulnerable, which is often associated as a sign of weakness and women run the risk of being perceived as not capable enough or being unfairly compared to others when it comes to productivity or other tasks, says Dr. Siobhan D. Flowers, a Dallas-based licensed psychotherapist in private practice. However, there is a way you can ask for help from a place of empowerment that can actually enhance your professional image. When you ask for help, you can frame it in a way where you are focused on the quality of the end goal whether that is seeking help for a product or service-related task. Asking for help in a way that is in alignment with the mission, vision or goals for the company keeps the focus off of you as an individual and redirects the attention in a more productive way.This approach will highlight your desire to uphold the professional reputation of the company for which you work, Dr. Flowers says.When you ask for help from the standpoint of maintainin g quality, you are emphasizing that you place a priority on excellence and performing at an above average level and ultimately care about the work that you are doing, she adds. This will most assuredly have you stand out as someone who truly supports reinforcing the core values that drive your workplace.3. Make the helper feel appreciated.Human beings are highly social and collaborative, so most of us like feeling helpful, says Anna Yam, Ph.D., a clinical psychologist and founder of --AnnaMarie Houlis is a feminist, a freelance journalist and an adventure aficionado with an affinity for impulsive solo travel. She spends her days writing about womens empowerment from around the world. You can follow her work on her blog, HerReport.org, and follow her journeys on Instagram her_report,Twitterherreport and Facebook.

Friday, March 6, 2020

Key Pieces of Resume Writing Services Alaska

Key Pieces of Resume Writing Services Alaska The Bizarre Secret of Resume Writing Services Alaska If you opt to work with ResumeStrong well go above and beyond to make certain you get an exceptionally well prepared resume and your experience is positive and productive. For over ten years, the procedure to write and produce a resume has been accomplished mora efficiently and affordably because of technology. Our expertise in this respect is unparalleled. Amazing staff writing excellent support. English Literacy could be provided in line with the requirements of the neighborhood community. This is able to help you remember and articulate your abilities and experiences. You must devote plenty of time interacting with students and other adults, therefore it is important that you enjoy such pursuits. There are lots of different communication styles your students will display. A resume is still the very first thing that employers look at when deciding whether to seek the services of a candidate, or so the market for a resume writing service is quite stable. Youre a personal services business. We know precisely what employers are seeking and how to make this document effective. We interact daily with a few of the most famous and respected employers in the market. Here are five promising sectors to look at. Only consist of information on your resume and cover letter that is related to the work description Well understand your work search goals before writing your resume. There are a number of different countries offering great teacher exchange programs that you are able to benefit from. Its consequently important that you maintain a musiknote of the topics that shouldnt be broached. Search results are sorted by means of a mixture of alaska to supply you with a set of options in response to your search criteria.